Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of this style of massage open communication periodically during the session is advised to make sure you don't get too uncomfortable. Keep in mind that soreness in some individuals may be present after treatment and is fairly common so plenty of water should be ingested to aid with the flushing and removal of toxins that will be released from the session.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling or kneading to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhance mental clarity, improve appearance and greater flexibility.
Prenatal massage focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It relieves the tightness and discomfort in muscles and joints, improves circulation, reduces swelling from fluid retention and relieves mental and physical fatigue. Prenatal massage offers a natural, safe, drug-free alternative for pain relief, especially since taking medications is limited during pregnancy.
Fascia is a layer of tissue that wraps the body like a web, connecting all of the body from head to toe. When fascial restriction is found, gentle pressure is applied to help the body release itself. Myofascial release therapy works deep into the body releasing restrictions from the fascial web that otherwise could not be reached.
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60 Minute Session $75.00
90 Minute Session $100.00
Sessions are by appointment only including evenings and weekends.
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